Granolas are considered to be healthier than cereal which packs nothing but sugar. Rolled oats, the main ingredients of granola, are rich in fiber. Although some granolas can be downright unhealthy, I try to fish out better granolas that I can enjoy with yogurt.
When you’re shopping for granolas, check their sugar, calories, and fat contents per serving. Each serving is usually 60-65g, and all that sugar, calories, and fat can add up.
I usually eat a cup of yogurt with granola sprinkled on top after my workout, so I prefer something with a higher protein content. I really like KIND Healthy Grain’s Dark Chocolate Whole Grain Clusters. These gluten-free granolas are rich in protein (10g per 65g serving), which is considerably higher than other granolas.
I like Kind’s granolas because they’re both healthy and delicious. Sprinkled on blueberry yogurt parfaits, these granolas render a crunchy taste that is also super filling.
Here, let’s check out the ingredients.
It would have been nicer if it contained EVOO or coconut oil, instead of canola oil. But it’s still better than palm or hydrogenated oils.
The semi-sweet dark chocolates add a fun flavor without making my afternoon snack too sweet. This granola is a great addition to anyone’s diet who likes to add some protein boost and include a dietary fiber intake.
Granolas are considered to be healthier than cereal which packs nothing but sugar. Rolled oats, the main ingredients of granola, are rich in fiber. Although some granolas can be downright unhealthy, I try to fish out better granolas that I can enjoy with yogurt.
When you’re shopping for granolas, check their sugar, calories, and fat contents per serving. Each serving is usually 60-65g, and all that sugar, calories, and fat can add up.
I usually eat a cup of yogurt with granola sprinkled on top after my workout, so I prefer something with a higher protein content. I really like KIND Healthy Grain’s Dark Chocolate Whole Grain Clusters. These gluten-free granolas are rich in protein (10g per 65g serving), which is considerably higher than other granolas.
I like Kind’s granolas because they’re both healthy and delicious. Sprinkled on blueberry yogurt parfaits, these granolas render a crunchy taste that is also super filling.
Here, let’s check out the ingredients.
It would have been nicer if it contained EVOO or coconut oil, instead of canola oil. But it’s still better than palm or hydrogenated oils.
The semi-sweet dark chocolates add a fun flavor without making my afternoon snack too sweet. This granola is a great addition to anyone’s diet who likes to add some protein boost and include a dietary fiber intake.