Keto Snacks with Low Sugar and High Protein Content
For Whom/What:
Keto Dieters in late 40s
Requirements:
No added sugar
Contains at least 1g of protein per 10kcal.
No drinks (smoothies, protein powder, etc.)
Extra Details:
I'm a constant snacker, and I'm the kind of person who would rather eat intermittent snacks than a big full meal. So if I'm going to snack anyway, I'd figured I could just eat protein-packed snacks to meet my daily requirements. Any suggestions?
I’m obsessed with Quest Bake Shop Muffins—easily my favorite keto-friendly snack right now. They actually taste like real muffins, not weirdly dry or chalky like a lot of low-carb baked goods. The texture is relatively moist, the chocolate chips hit the spot, and they don’t have that artificial aftertaste some protein snacks do.
They’re individually wrapped so they’re great for on-the-go or a quick desk snack.
Keto Snacks with Low Sugar and High Protein Content
Keto Dieters in late 40s
No added sugar
Contains at least 1g of protein per 10kcal.
No drinks (smoothies, protein powder, etc.)
I'm a constant snacker, and I'm the kind of person who would rather eat intermittent snacks than a big full meal. So if I'm going to snack anyway, I'd figured I could just eat protein-packed snacks to meet my daily requirements. Any suggestions?
I’m obsessed with Quest Bake Shop Muffins—easily my favorite keto-friendly snack right now. They actually taste like real muffins, not weirdly dry or chalky like a lot of low-carb baked goods. The texture is relatively moist, the chocolate chips hit the spot, and they don’t have that artificial aftertaste some protein snacks do.
They’re individually wrapped so they’re great for on-the-go or a quick desk snack.
These protein pastries from Legendary Foods are amazing.
A pastry doesn't have any added sugar and contains a hefty serving of protein - 20g per serving (180 calories).
Microwave it for 10-15 seconds, and you get a gooey, delicious treat that's loaded with protein.