What Actually Helped You Survive Jet Lag on a 12+ Hour Flight?
For Whom/What:
long-haul international travel
Budget:
any
Requirements:
Something you can bring through security
Not just "sleep on the plane" advice
Extra Details:
I need to arrive and function the same day. Everyone says melatonin like it's a magic fix and for me it does nothing. Wondering if there's a specific product/routine people swear by beyond the generic advice.
What Actually Helped You Survive Jet Lag on a 12+ Hour Flight?
long-haul international travel
any
Something you can bring through security
Not just "sleep on the plane" advice
I need to arrive and function the same day. Everyone says melatonin like it's a magic fix and for me it does nothing. Wondering if there's a specific product/routine people swear by beyond the generic advice.